Social relationships are incredibly import not only for you mental well-being but also your physical health.
Studies show that people who have close friends and family are healthier and live much longer than those who do not.
![Take care of your relationships](https://planetnutrition.com/wp-content/uploads/2020/02/AdobeStock_162556614-700x360.png)
Social relationships are incredibly import not only for you mental well-being but also your physical health.
Studies show that people who have close friends and family are healthier and live much longer than those who do not.